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My name is Dr. Amadeus Kubicek, I am a professor, researcher and author of about 70 publications. Like everyone, I've not been immune to major challenges and setbacks, and now my passion is to link behavioral science to everyday practice, to ensure readers can practically apply what they've read to everyday situations, in every aspect of their lives, to improve the quality of their life.

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"I don't write reviews lightly, but this book genuinely deserves one. Dr. Kubicek combines serious academic depth with real-world experience and genuine humanity. The psychology comes across as rigorous without being heavy. Complex ideas are broken down into clear, practical language that I can actually understand and use day to day. This isn't superficial non-sense, it is grounded... building emotional balance, purpose, and resilience."

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