My name is Dr. Amadeus Kubicek, I am a professor, researcher and author of about 70 publications. Like everyone, I've not been immune to major challenges and setbacks, and now my passion is to link behavioral science to everyday practice, to ensure readers can practically apply what they've read to everyday situations to improve the quality of their lives.
Most books sit unread or unfinished. You invested in this one because you're ready for change—and I want to make sure it actually happens. Here's a practical companion guide that includes:
✅ Self-Assessment – Know your starting point (PDF)
✅ Implementation Section – Apply what you're learning (PDF)
✅ Reflection Section – Track what's working (PDF)
✅ Quick Reference Guide – Remember the key points PDF)
✅ Action Template – Start making changes today (PDF)
